Category: Adult Sit & Knit

Sit & Knit

April 8, 2023

A time to sit & knit with others, even if you are a beginner you are welcome! Many of these women in this group are experienced knitters & crocheters. We welcome anyone who would like to come visit and see if you are interested in joining us. The library has lots of needles & hooks to use, along with yarn to practice with. We'll also provide tea!

Did you know that knitting/crocheting or any needlework has the following benefits:

6 Key benefits of knitting

1. Reduce stress and anxiety

2. Improved cognitive function

3. Boost self-confidence and help with depression

4. A different type of mindfulness practice

5. The feel-good effect

6. Sense of control

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